Health

Health, Healing & Community: Saffron & Sage is San Diego’s Must-Visit Wellness Boutique

saffron-and-sage

This article originally appeared on fitness and health website, Fitt.co

Sure, you’ve heard of yoga studios, and you’ve heard of spas. But, what happens when you combine in a hybrid of the two? Enter: Saffron & Sage.

Treat Yo’Self

Tucked away in the heart of a quiet neighborhood in Mission Hills, Saffron & Sage is anything but quiet. Instead, this new wellness boutique is making noise in the most mindful way possible.

Saffron & Sage is determined to create health, healing, and community through a variety of carefully curated wellness practices and treatments, including acupuncture, yoga, cupping, massage, and aromatherapy. If you really want to dig into your health, the studio also offers life coaching, nutritional therapy, spiritual direction, and sound therapy.

Did we mention that each time you visit for a session—yoga or a healing art—you are treated to a cup of herbal tea or bone broth? Trust us: you’ll leave the space feeling better and more blissed out than ever.

Stop, Drop & Shop

We can’t talk about this Mission Hills hot spot without mentioning the stacked lineup in their boutique. The small storefront at the entrance of the studio boasts a huge supply of everything wellness (think: dry brushes, essential oils, natural beauty products, candles, and herbal tea) so you can take the good vibes home with you.

Ready to reset, rejuvenate, and, honestly, spoil yourself with a little pampering? Peep the brand’s picture perfect aesthetic on Instagram for more information, or if you’re already sold, head to the studio space for yoga or a treatment from 6am – 9pm, Monday through Friday.

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